SLEEP ON THE LEFT SIDE IS GOOD FOR HEALTH

SLEEP ON THE LEFT SIDE IS GOOD FOR HEALTH
Not everyone knows that the position that we take when we sleep has a significant influence on own digestion. It is no coincidence that, in ancient times, the monks decided to lie down after each meal just for ten minutes, and this served to make the entire digestive lighter.

Nor is it a coincidence that the most ancient tradition of oriental medicine (Ayurvedic) as well as the Indian suggest you go to sleep lying down on his left side. But what is the reason? For that reason it is necessary to follow this precaution? Quite simply, our lymphatic system relies on the left side of our body, which means that both the stomach that the liver, but also the bladder and the pancreas, are able to dispose of waste products and they drain to the side digestion and produce at the same time the enzymes that the body needs by neutralizing fatty acids and without pressure.

1. Make Tea from Curry Leaves for your hair. Boil some curry leaves in water, squeeze a lime and add some sugar to it. Drink this tea daily for 1 week this will increase hair growth, make your hair smooth, shiny and prevent white hairs. Intake of curry leaves is good for the digestive system too and it resolves many hair problems.
2. Make a Hair Mask for your hair to prevent hair loss. Take some curry leaves and make a paste of them. Mix this paste with yogurt and massage it on your hair. Keep this mixture on your scalp for about 25 minutes and then wash off with a soft shampoo. Apply this mask every week consistently to see instant results in terms of hair growth. Not only that this will help your hair to look shiny, smooth and bouncy.
3. Make a Hair tonic to prevent hair loss: Take few curry leaves and some coconut oil in a bowl. When it
mixed with curry leaves, it increases hair growth. Boil these two together until you see black deposit forming.
After the deposit is formed, apply it all over your scalp after it becomes cool . Keep this mixture for one hour
and then wash off with a soft shampoo. Apply this tonic twice a week and ll see the result in just fifteen days. This oil will not only stimulates hair growth but also prevents the white of hair. This is the best way for healthy hair and for hair growth.